RANDORI- Three on one 1 2 3 4 5 ____ Total

RIBBON 1 2 3 4 5 ____  Total

HISTORY 1 2 3 4 5 ____ Total

QUESTIONS

ENDURANCE - 240 punches in one minute. 50 push ups

1 2 3 4 5 6 7 8 9 10 ____ Total

CLOSING REMARKS

BASIC TERMINOLOGY

If done wrong place (X) 1 2 3 4 5 6 7 8 9 10 11

TWO TIMES EACH TECHNIQUE

Read from the list; spoken twice in Korean. once in English, Each move made twice.

1. Ha Dan Mahkee

Low Block

2. Sang Dan Mahkee

High Block

3. Chungul Sang Soo Ahneso Phakuro Mahkee

Front Stance, Two-handed Inside/Outside Block

4. When Jin Kong Kyuck

Side Punch

5. Choong Dan Soo Do Mahkee

Center Soo Do Block

6. Ha Dan Mahkee, Turo Sang Dan Kong Kyuck

Low Block, Reverse High Punch

7. Sang Dan Mahkee, Turo Choong Dan Kong Kyuck

High Block, Reverse Center Punch

8. Ahp Cha Nut Gi, Turo Choong Dan Kong Kyuck

Front Snap Kick, Reverse Center Punch

9. Ahneso Phakuro Cha Gi, Turo Choong Dan Kong Kyuck

Inside outside kick, Reverse Center Punch

10. Phakeso Ahnuro Cha Gi, Yup Podo Cha Gi, Turo Choong Dan Kong Kyuck

Crescent kick, Side kick, Reverse Center Punch

11. Ha Dan Mahkee, Turo Sang Dan Mahkee, Choong Dan Kong Kyuck

Low Block, Reverse High Block, Center Punch

TOTAL ___________________

Divide by: 119

(100-90 % NO RETEST)( 89- 85 % 1 MO.)( 84-80 % 2 MO.)( 79-75 % 3 MO.)( UNDER 75 % 6 MO.)