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Self Defense Boot Camp.
North American Tang Soo Do Federation

11435 A Palmetto Park Rd.
Boca Raton, FL 33428
561-482-9049
561-482-1896 (fax)

Orange 8th Gup

8th Gup to 7th Gup

Requirements

Must be a Federation Member (North American Tang Soo Do Federation)

Must be in class 24 Days within 3 months.

Must be able to demonstrate ALL lower belt techniques.

Breaking (Kyok Pa)
Step Behind Side Kick (1 Board)

Form (Hyung)
Pyong Ahn Cho Dan.

Hand Techniques:
(Low Block, High Block, Inside/Outside Block. Outside/Inside Block) in Back Stance (Hu-Gul) and Front Stance (Chun-Gul), Soo Do Low Block, Soo Do Middle Block, Middle Punch, High Punch, Side Punch.

Kicking Techniques
Front Stretch Kick, Front Snap Kick, Side Stretch Kick, Side Kick, Round-house Kick, Front Jump Kick, Inside/Outside Kick, Outside/Inside Kick.

COMBO #5
Attacker stands right leg back, partner is right leg back. As attacker steps in to punch, you will do a front kick with your right leg to the attacker's abdomen. Place your right leg down on your right side, blocking the attacker's punch with your right outside to inside block. Punch to the face with your left hand, slide back with your right leg to your left leg. Take your left hand and slap the attacker's arm out of the way and do an inside outside kick with your left leg, bring your leg down behind you. Immediately jump and switch your legs, and with your right leg do an ax kick to the collar bone. Put your foot down in front. As the attacker grabs your left wrist with his right hand, immediately jump and switch your legs, (and bring your left hand in to your chest). Do a back fist to the attacker's face with your left arm and a circular groin strike using the same arm. Chop the attacker in the neck or head, using your right ridge hand. Grab the attacker's right hand with your left hand, place your right hand on the attacker's chin, step behind the attacker's right foot with your right foot and take him down to the ground. (Restraint) Once on the ground control him by turning his right arm clockwise and place your right hand on his elbow. Apply pressure straight toward the ground keeping your partner directly underneath you.

 

INSTR. NOTES   KICK      HO SIN       DOWN

 

AX        2-1       POP NECK

 

COMBO #6
Attacker stands right leg back, you have your left leg back. As the attacker steps in to punch, do a front kick with your left foot to the attacker's abdomen. Put your left foot on the ground to the left of the attacker, simultaneously doing an outside to inside block to the attacker's punch with your left hand. Punch to the attacker's face with your right hand. Slide your left foot to your right foot and use your right hand to slap the attacker's hand down and out of the way. Using your right leg, do an inside-outside kick striking the attacker's face, and put your right leg behind you. With your right leg back, do a step-behind-side kick to the attacker's right shoulder using your left heel. Attacker grabs your left wrist with his right hand. Take a step with your left foot to the left of the attacker, use your left hand to grab the attacker's right hand by bringing your fingers over his wrist. Now do a soo-do strike to the attacker's left collar bone with your right hand.( All three of the previous moves are to be done at the same time. ) Then grab the attacker's left shoulder with your right hand and strike the solar-plexus with your right knee. Place your right leg behind you, still holding your partner's shoulder and wrist. Now, with your right leg, step behind the attacker's right leg placing the back of your knee against the back of his knee. Use the forearm of your right arm to strike the attacker in the throat, and take your partner to the ground. (Restraint) Once on the ground control him by turning his right arm clockwise and place your right hand on his elbow. Apply pressure straight toward the ground keeping your partner directly underneath you.

 

INSTR. NOTES   KICK        HO SIN       DOWN

 

STEP BEHIND SIDE    2-2       FWD/BACK

 

Specific knowledge of Culture and terminology.

Name of Art you are taking: Tang Soo Do

Name of Style (Organization): Moo Duk Kwan

Name of founder of our style: Grandmaster Hwang Kee.

Studio: Do-Jang

Belt: Dee

Uniform: Do-Bok