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Self Defense Boot Camp.
North American Tang Soo Do Federation

11435 A Palmetto Park Rd.
Boca Raton, FL 33428
561-482-9049
561-482-1896 (fax)

Orange Blue 7th Gup

7th Gup to 6th Gup

Requirements

Must be a Member of the North American Tang Soo Do Federation.

Must be in class 24 Days within 3 months.

Must be able to demonstrate ALL lower belt techniques.

Breaking (Kyok Pa)
Hop Side Kick (1 Board)

Form (Hyung)
Pyong Ahn E Dan.

Hand Techniques:
(Low Block, High Block, Inside/Outside Block. Outside/Inside Block) in Back Stance (Hu-Gul) and Front Stance (Chun-Gul), Soo Do Low Block, Soo Do Middle Block, Middle Punch, High Punch, Side Punch, Kwan Soo (Spear hand).

Kicking Techniques
Front Stretch Kick, Front Snap Kick, Side Stretch Kick, Side Kick, Round-house Kick, Front Jump Kick, Inside/Outside Kick, Outside/Inside Kick, Dwi Cha Gi Short (Spinning inside/outside kick), Jump Round house.

COMBO #7
Both you and the attacker are right leg back. As the attacker steps in to punch, do a crescent kick with your right leg, striking the attacker's right wrist ( moving his arm to the left). Hold the right leg in the finishing position of the crescent kick, and then do a side kick to his solar-plexus with your right leg. As you put your right foot on the ground in front of your body, do a left handed reverse punch to your partner's face. Use your left hand to grab the attacker's left shoulder, and use your left knee to strike the attacker's solar-plexus placing your left leg back down directly under attackers face. Strike the back of the attacker's neck with your right elbow, falling into a horse-stance at the same time. Step backwards with your right leg, pivot on the left foot, and do a spin-inside-outside kick with your right leg, striking your partner's face. Put the right leg behind you after the kick. Do a jump front kick with the right foot to the attacker's solar-plexus. The attacker grabs your left wrist with his right hand. Use the "claw" of the right hand to grab your partner's right wrist. Step with your left leg to the right (and in front) of your partner's body. Keep the attacker's right hand against your wrist, and apply pressure to his wrist by pushing your left hand toward his body and pulling his wrist toward your body. Go underneath your partner's arm, and re-grab his wrist so that both of your hands are holding his right wrist. Bring your right leg directly behind you, holding your partner's wrist above his shoulder. Let go with your left hand and punch your partner in the face. ( Re-grab with your left hand. ) Do a front snap kick to the attacker's groin with your right foot, and then take him to the ground by grabbing his right collar with your right hand and pulling him straight down. (Restraint) Control the attacker by applying pressure to his right wrist with your left hand and pushing the knuckles of your right hand into his back.

 

INSTR. NOTES  KICK           HO SIN           DOWN

 

DWI SHORT/JUMP FRONT  2 - 3     COLLAR/GROIN KICK

 

COMBO #8

Both you and the attacker are left leg back. As the attacker steps in to punch, do a crescent kick with your left leg, striking the attacker's left wrist ( moving his arm to the right). Hold the left leg in the finishing position of the crescent kick, and then do a side kick to his solar-plexus with your left leg. As you put your left foot on the ground in front of your body, do a right handed reverse punch to your partner's face. Use your right hand to grab the attacker's right shoulder, and use your right knee to strike the attacker's solar-plexus placing your right leg back down directly under attackers face. Strike the back of the attacker's neck with your left elbow, falling into a horse-stance at the same time. Bring your left foot to your right foot and do a dwi-cha gi long with your right foot striking the attacker's face, and place your foot down behind you. The attacker grabs your left wrist with his right hand. Place the thumb of your right hand on the second knuckle of his right hand, and place the fingers of your right hand around his right wrist. Lift his right hand to eye-level, making sure that the palm is facing up. Re-grab his right hand with your left so you now have two hands, in the same position, on his wrist. Simultaneously pull both hands to your chest and step backward with your right leg. Apply pressure to the wrist by pushing with both thumbs toward his forearm. Use your right leg to do a front snap kick to your partner's chest, and place your right foot directly under his head. Let go of his wrist with your right hand and do an elbow strike to the back of his head . ( Do NOT let go of the attacker's wrist with your left hand.) Then place your right arm around his neck with the biceps resting on the back of his neck, and place his right wrist in the center of his back at the same time, still holding his wrist. (Restraint) Step back with the right foot and kneel on your right knee controlling your partner in that position

 

INSTR. NOTES  KICK           HO SIN           DOWN

 

DWI LONG         2 - 4           ARM/NECK

 

Specific knowledge of Culture and terminology.

Name of Art you are taking: Tang Soo Do

Name of Style (Organization): Moo Duk Kwan

Name of founder of our style: Grandmaster Hwang Kee.

Studio: Do-Jang

Belt: Dee

Uniform: Do-Bok