11435 A Palmetto Park Rd.
Boca Raton, FL 33428
561-482-9049
561-482-1896 (fax)

Bong

BONG TECHNIQUES 2ND DAN


Front straight in attack:

Step out left foot , left hand captures bong thumb up fingers down. right hand captures thumb down fingers on top . With your right elbow strike attacker in face, recapture bong and execute a right legged front kick to the abdomen of the attacker. You must end up with the bong, Ready to execute a right handed , over the top strike to head of the attacker with the bong.

(note must be practiced on both sides of the body)


Over the head attack:

Step to the left , with your right hand continue the motion of the bong downward , with your left hand capture the bong at the attackers hands. With your right hand strike your opponent lead leg. Continue with the right hand and strike the attackers head with the bong. With your left hand rotate the bong over the attacker wrist clockwise. With the end of the bong thrust bong into the abdomen of the attacker.

(note must be practiced on both sides of the body)

 

Baseball swing

Step outward with right foot , both arm block swing at the hands. Capture bong with left hand , elbow attacker in chest with right elbow, reach under attackers arms and capture bong . Pull the bong downward between the attacker and you with your right hand strike the leg of the attacker. With the right hand strike the attacker in the face . Step back right leg and baseball swing to lead leg.

(note must be practiced on both sides of the body)

 

Revise Baseball Swing:

Step out left foot block with both arms. Strike attacker with your right elbow in the face. Capture the bong with your right hand strike attacker in face with bong, Push the bong across your attackers body (from right to left) with your left hand capture bong wile standing behind the attacker, pull in across the throat.

(note must be practiced on both sides of the body)


Baseball Swing To The Legs:

Front push kick to partners triceps or elbow, Place foot in front. Turn count clock wise with left leg, closing distance. Sweep with left leg, strike with left arm. As your partner falls grab bong with left hand, then reach across with right hand. Pull bong up and free. Strike partner in head with top of bong, then striking head again with other end.