11435 A Palmetto Park Rd.
Boca Raton, FL 33428
561-
561-
Page 2 Push Tech.
3)a
Step right leg forward pushing opponents arms out to side (double inesero pahkero mahke)
3)b
hold opponents right arm with your left hand, do elbow strike to opponents head.
3)c
do 3 elbow strikes to opponents ribs under opponents right arm.
3)d
Step with your right leg, landing with your right leg just behind opponents right leg (thighs should be touching) and do an elbow to opponents face (or chest) pushing them down over your thigh. (do not release your hold with the left arm through out this defense.
4)a
Step right leg forward pushing opponents arms out to side (double inesero pahkero soo do mahke)
4)b
right hand hammer fist to opponents inner right arm.
4)c
Backfist to opponents head.
4)d
pull right arm back (on your right side) pick up right foot. Step down and deliver punch to solar plexus at same time.
Bio. Master Tramontano |
Instructors & Trainee Area |
It's Time For Business |
History Of Tang Soo Do |
Black Belt Test Folder |
8 Key To Personal Power |
Breathing Exercises |
Instructor Info Sheet |
Instructors Jr. Dan Wook Sheet |
Hello Members |
Black Belt Pretest page 1 |
Black Belt Pretest page 2 |
Kyo Sa Requirements |
Kyo Sa Questions |
1st Dan Testing |
Jr. Dan Testing |
1st Dan Testing page 1 |
1st Dan Testing page 2 |
Jr. Dan Testing page 1 |
Jr. Dan Testing Page 2 |
2nd. Dan Test |
Push Tech. Page 1 |
2nd Dan Test page 1 |
2nd Dan Test page 2 |
Puch Tech. Page 2 |
3rd. Dan Test |
Bong |
3rd Dan Test page 1 |
3rd Dan Test page 2 |
4th Dan Testing |
4th Dan Test page 1 |
4th Dan Test page 2 |
5th Dan Testing |
5th Dan Test page 1 |
5th Dan Test page 2 |
Learn to tell stories |
Instructions |
Who is in your life |
Good Luck Bad Luck |
Mountain |
Puppy |
Puzzle |
NATSDF History page 1 |
Great Questions |
Terminology |
White Belt |
Orange |
Orange Blue 7th Gup |
Green 6th Gup |
Green Blue 5th Gup |
Green 2 Blue 4th Gup |
Red |
Red 1,2,3, Blue |
Red 4,5,6, Blue |
Ask Great Questions |
Terminology page 1 |